Is a heart rate of 74 good?

Is a heart rate of 74 good?

The normal range is between 50 and 100 beats per minute. If your resting heart rate is above 100, it’s called tachycardia; below 60, and it’s called bradycardia. Increasingly, experts pin an ideal resting heart rate at between 50 to 70 beats per minute.

Is 74 beats per minute bad?

Yes, 72 beats per minute is a good heart rate. According to the American Heart Association, your risk of dying from a heart attack is lower if your heart rate is below 80 beats per minute. A normal resting heart rate ranges from 60 to 100 beats per minute.

Is it bad if my resting heart rate is 75?

A normal heart rate is generally stated to be between 60-100 beats per minute at rest (sitting, relaxing, etc.). However, recent studies (here and here) have suggested that an ideal resting heart rate is between 50-70 beats per minute.

Is a heart rate of 75 too low?

For most people, a heart rate of 60 to 100 beats a minute while at rest is considered normal. If your heart beats less than 60 times a minute, it is slower than normal. A slow heart rate can be normal and healthy. Or it could be a sign of a problem with the heart’s electrical system.

Is a heart rate of 73 bad?

The average healthy adult will have a resting heart rate of 60 bpm or higher. Although in clinical practice, the resting heart rate between 60 and 100 bpm is considered to be normal, people with a resting heart rate higher than 80 bpm could have an increased risk of developing cardiovascular disease.

What is considered a dangerously high heart rate?

The only REAL threat to a high heart rate is if there is structure problems with the heart to begin with. If the heart is hypertrophied a rate of 150 could be dangerous simply because the thickened heart walls cannot relax and allow that much blood to flow into and out of the chamber.

What your heart rate is telling you?

What your heart rate is telling you. Between 60 and 100 beat per minute is considered to be a normal pulse, however there are many reasons why it might be slower or faster. This could be because of your age, medications, caffeine, level of fitness, any other illness including heart conditions, stress and anxiety.

When to worry about low heart rate?

Generally, you want a slow heart rate when you’re resting. It’s a sign of good health. But if it’s too slow, it could be a symptom of a condition called bradycardia.

Is 70 a good resting heart rate?

Knowing yours can give you an important sign of your heart health. What is a normal resting heart rate? For adults, a normal resting heart rate ranges between 60 and 100 beats a minute. Usually, a lower resting heart rate means your heart is working more efficiently and is more fit.