Is a sleeping heart rate of 53 good?

Is a sleeping heart rate of 53 good?

A normal resting heart rate for most people is between 60 and 100 beats per minute (bpm). A resting heart rate slower than 60 bpm is considered bradycardia.

What should your heart rate be before sleeping?

While sleeping For most people, their sleeping heart rate will fall to the lower end of the normal resting heart rate range of 60–100 bpm. In deep sleep, the heart rate may fall below 60 bpm , especially in people who have very low heart rates while awake.

Is a resting heart rate of 53 too low?

For most people, a heart rate of 60 to 100 beats a minute while at rest is considered normal. If your heart beats less than 60 times a minute, it is slower than normal. A slow heart rate can be normal and healthy. Or it could be a sign of a problem with the heart’s electrical system.

Is a sleeping heart rate of 38 too low?

Doctors consider a low heart rate to be 60 beats per minute (bpm) and below. In fact, if you have bradycardia, you’ll have a low resting heart rate below 60, even when you’re awake and active. In contrast, a normal range is 60 to 100 bpm while awake.

Is a resting heart rate of 54 good?

The normal range is between 50 and 100 beats per minute. If your resting heart rate is above 100, it’s called tachycardia; below 60, and it’s called bradycardia. Increasingly, experts pin an ideal resting heart rate at between 50 to 70 beats per minute.

Is a 53 BPM heart rate normal?

A resting heart rate of 53 beats per minute (or 8.8 beats every 10 seconds) is slower than the 60 to 100 bpm range considered normal for adults. A heart rate below 60 bpm for adults is a condition called bradycardia and is usually abnormal.

What is the normal range of heart rate at night?

Resting Heart Rate During the Night Nightly average RHR varies widely between individuals. A normal heart rate can range anywhere from 40 to 100 beats per minute (BPM) and still be considered average. It can also change from day to day, depending on your hydration level, elevation, physical activity, and body temperature.

How many beats per minute (BPM) is normal for males?

53 beats per minute resting is 22.1\% slower than the typical adult average of 73 bpm for both sexes.

Should I be worried if my resting heart rate is 56?

My resting is never above 56 and drops into the 40s at night..scares me because I am not and athlete. Thanks!! Usually if you have a resting heart rate that is particularly low it’s a good indication that you are fit, so in the greater scheme of things I don’t think its something you need to worry about.