How can I help my spouse with rheumatoid arthritis?

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How can I help my spouse with rheumatoid arthritis?

Here are practical steps to keep your relationship thriving – even when you’re feeling your worst.

  1. Keep talking. No matter how bad you feel when living with rheumatoid arthritis, don’t shut your husband out.
  2. Express yourself.
  3. Don’t take frustrations out on your spouse.

How can you help someone affected with rheumatoid arthritis?

Follow these tips for helping your loved one deal with the physical and emotional pain of rheumatoid arthritis.

  1. Plan Beneficial Exercises Together.
  2. Join Them in Hand Moves to Reduce Joint Pain.
  3. Do Yoga or Other Gentle Stretches.
  4. Explore Stress-Reduction Activities to Help Support a Loved One With RA.

Is drinking water good for rheumatoid arthritis?

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If there’s a magical elixir to drink, it’s water. Hydration is vital for flushing toxins out of your body, which can help fight inflammation. Adequate water intake can help keep your joints well lubricated and prevent gout attacks.

What can I do to avoid rheumatoid arthritis pain?

Pushing, pulling or twisting motions can be painful. Think about ways you can avoid unnecessarily stressing your joints. Don’t be tempted to work through your rheumatoid arthritis pain. You might make the pain worse and increase your risk of developing joint deformities. If an activity causes joint pain, change the way you do that activity.

How can joint protection help with rheumatoid arthritis pain?

Use these joint protection techniques to help you stay in control of your rheumatoid arthritis pain. Joint protection is a proven strategy to help you manage rheumatoid arthritis pain and perform daily activities more easily. Arthritic joints can’t tolerate as much stress as healthy joints.

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What are the treatment options for rheumatoid arthritis (RA)?

Between specialized rheumatoid arthritis medications and nonsteroidal anti-inflammatory drugs (NSAIDs), analgesics and corticosteroids, patients have several medication options available, which all help to reduce inflammation and alleviate pain.

Should I work through my rheumatoid arthritis pain?

Don’t be tempted to work through your rheumatoid arthritis pain. You might make the pain worse and increase your risk of developing joint deformities. If an activity causes joint pain, change the way you do that activity. Continuing the activity despite pain can damage your joint.