Table of Contents
What is sanyam course?
Sañyam – A specially designed program which is a combined simultaneous practice of Dhāraṇā (concentration), Dhyāna (meditation) & Samādhi (union). It’s a term summarizing the ‘catch-all’ process of psychological absorption in the object of meditation.
What is the qualification of Sri Sri Ravi Shankar?
Sri Sri Ravi Shankar Age, Wife, Family, Biography, Controversy, Facts & More
| Bio | |
|---|---|
| Real Name | Ravi Shankar |
| School | MES, Bangalore (1973) |
| College | St. Joseph’s College, Bangalore (1973) |
| Educational Qualifications | Degrees In Vedic Literature And Physics |
What is Prana Sri Ravi Shankar?
Our breath is our life force. We recently spoke with Sri Sri Ravi Shankar about the movement of our breath, or Prana, and how the meditation techniques learned in our Silent Retreats can help rejuvenate you, body and soul.
What is sanyam and swasthya?
Sanyam refers to self control. It means to have control over our senses. Swasthya refers to welfare. It means that health i.e both physical and mental is wealth.
What is advanced course in art of living?
The Art of Living’s Advance Meditation Program is a residential program which takes you deeper into your spiritual practices with advanced insights on the laws governing our mind and emotions as well as advanced breathing techniques that are easy to remember and can be practiced at home.
Who is Bhanu Didi?
Bhubaneswar: Bhanumathi Narasimhan, popularly known as Bhanu Didi or Bhanu Maa, is the best selling author, institution builder and a spiritual leader. She is the celebrated younger sister of Gurudev Sri Sri Ravi Shankar, a revered spiritual master, global peace leader, and renowned humanitarian.
What is called Poorka in Yoga?
Pooraka. Poorak performed in a typical manner is the characteristics of this type of Pranayama. The Pooraka is to be performed with both the nostrils. While performing Pooraka, a sound is generated when the air passes through the throat due to its friction. There should not be any ups and downs in the sound.
Which is the best pranayama?
Yoga Breathing Exercise: Top 5 Pranayama Exercises You Must Start Doing
- Bhastrika Pranayama (Breath of fire)
- Kumbhaka Pranayama (Breath retention)
- Simhasana (Lion’s Breath)
- Mrigi Mudra Pranayam (Deer seal breathing)
- Kapalabhati Pranayam (Skull shining)