Table of Contents
How many carbs are in Bai?
5 calories per serving. 1 net carb per serving (Erythritol carbs have no calories or effect on blood sugar). Antioxidants (per bottle): 13.5 mg Vitamin C; 100 mg polyphenols & chlorogenic acid from coffeefruit extract and white tea extract.
How many carbs are in Bai coconut?
With other natural flavors. 10 calories per bottle. 1 g sugar. 2 net carbs per serving (Erythritol carbs have no calories or effect on blood sugar).
What should I drink on Keto in the morning?
Tea, coffee, and herbal tea are a few options. Soda, sparkling water, low carb juices, sports drinks, and energy drinks are good options, too. Although, you’ll want to opt for low carb, no-sugar versions and look for products that use stevia instead of artificial sweeteners.
What soft drinks are OK on keto?
Conventional calorie-free drinks like Diet Coke, Coke Zero, and Diet Pepsi are all acceptable keto-friendly. All of them have zero calories, compared with their full-sugar options, which have upwards of 40 calories carbs.
What does the BAI drink do?
Most Bai beverages are also an excellent source of antioxidant Vitamin C. Vitamin C is needed for the growth and repair of tissues in all parts of your body. Like the pulp of the coffeefruit, the white tea extract in most of our beverages also has polyphenols.
Is Bai water healthy?
Is Bai real coconut water?
Bai CocoFusions are coconut flavored water beverages that deliver delicious fruity refreshment without unwanted sugar and calories.
What color is your pee when in ketosis?
Ketone urine strips are dipped into urine and turn various shades of pink or purple depending on the level of ketones present. A darker color reflects higher ketone levels.
Can you drink Splenda on keto?
The following Splenda Brand Sweetener products are keto-friendly and contain 0g net carbs per serving: Splenda Stevia packets and jar. Splenda Liquid (Sucralose, Stevia, Monk Fruit)
Can you drink almond milk on keto?
Unsweetened almond milk contains just 1.4 grams of carbs and is rich in important nutrients when fortified, making it a nutritious, keto-friendly option. In contrast, sweetened almond milk is too high in carbs and sugar to fit into a healthy keto diet.