Table of Contents
What should I bring to my first BJJ tournament?
White belt tournament checklist
- Wear a good condition IBJJF legal gi and belt.
- Bring a spare gi and extra no gi clothing.
- Bring a water bottle.
- Pack small snacks.
- Pack your mouthguard.
- Bring a change of clothes.
- Bring some headphones.
- Warm up effectively.
How much does it cost to enter a Jiu Jitsu tournament?
The cost for competing in a BJJ event can range widely. Expect to pay around $20-$50 for smaller tournaments and as much as $100+ for IBJJF (International Brazilian Jiu-Jitsu Federation) sanctioned tournaments. For IBJJF tournaments you will also be required to pay the annual membership fee of around $40.
How does a BJJ match start?
Matches begin from a standing position. The competitors engage with each other, sometimes hand fighting to get a good grip on the gi, sometimes wrestling to execute a takedown. The action usually eventually goes to the ground, where the competitors vie for position on one another.
How do you mentally prepare for a BJJ competition?
Completely empty your lungs. Concentrate on your breathing patterns and focus on positive thoughts. Think about why you will win, why you can’t lose, or your opening move. This practice can really help you to relax and prepare for the mental part of competition.
How many times a week should I train Jiu Jitsu?
As noted, 3-5 times a week is ideal for most people. But an essential part of your BJJ journey is understanding that not every week, month or even year will be ideal. Life situation will impact your BJJ journey a lot.
How long are BJJ matches?
BJJ matches are typically 5 minutes long for white belt adults, 6 – 8 minutes long for more experienced belts and 10 minutes long for black belts. Kids’ BJJ matches are generally 2 – 4 minutes long depending on age.
Should I train for my first Brazilian jiu jitsu tournament?
You won’t get much stronger in a short time, so conditioning is a better fit. Keeping in mind that it is your first tournament, rest and recovery should be your main focus. If you’re too tired in BJJ class you should dial your conditioning down. Stick to basics like bodyweight exercises and aerobic work and you’ll do just fine.
What should I do after my first BJJ tournament?
Keeping in mind that it is your first tournament, rest and recovery should be your main focus. If you’re too tired in BJJ class you should dial your conditioning down. Stick to basics like bodyweight exercises and aerobic work and you’ll do just fine.
How old should you be to be a white belt in BJJ?
In BJJ, people usually go from kids and juvenile categories, through the adult category towards the masters’ categories. A juvenile white belt will have even more restrictive rules, due to safety concerns, than an adult one. A 35-year-old white belt is better suited for the Masters’ categories than the adult ones.
What to do if you’re too tired in BJJ class?
Keeping in mind that it is your first tournament, rest and recovery should be your main focus. If you’re too tired in BJJ class you should dial your conditioning down. Stick to basics like bodyweight exercises and aerobic work and you’ll do just fine. Brazilian Jiu-Jitsu is a weight class sport.