How do I prepare for the Canadian army?

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How do I prepare for the Canadian army?

Before starting basic training, you should be able to:

  1. run five kilometres.
  2. run 2.4 kilometres within an appropriate time (see chart )
  3. complete push-ups with a full range of motion and sit-ups.
  4. complete a hand-grip test.
  5. tread water for at least two minutes and swim 20 metres without a life jacket.

How many push-ups do you have to do in the Canadian army?

Standards are based on age and gender. For example, a male under age 35 must do 19 pushups, while a woman under age 35 must do nine. Over 35 years of age, males must do 17 sit-ups, while females must do 12.

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What is Canadian basic training like?

Basic training provides the knowledge that is common to all trades and elements (Army, Air Force or Navy) of the Canadian Armed Forces (CAF). The training is physically, mentally and morally demanding and lays its foundation on the fundamental values of the CAF: Duty, Loyalty, Integrity and Courage.

What should I pack for basic?

What to bring for Army Basic Training

  • One-day supply of casual, comfortable clothing (no halter-tops or ragged shorts)
  • Three sets of underwear (white)
  • One pair of white, calf-length athletic socks (no color bands, designs or logos).
  • A pair of comfortable shoes.
  • Eyeglasses (no stylish eyewear)

What are the requirements to join the Canadian reserves?

Anyone who is applying to the Canadian Forces Reserves must meet the following basic requirements:

  • Be a Canadian Citizen;
  • Be 17 years of age, with parental or guardian consent, or older except Reserve applicants may be 16 years of age if they are also enrolled as a full-time high school student; &
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How much of the BMQ course is devoted to physical training?

15\% is devoted to physical training. The BMQ is the CAF basic training program for future non-commissioned members. The course is 10 weeks long and provides the core skills and the common military knowledge required to succeed in a military environment.

How do you pass the BMQ?

You simply get in shape, exercise, running is good. Almost anyone can pass the BMQ if they were at all active in school. Most soldiers could pass the BMQ without even training for it. Exercise, exercise, exercise. Sorry for the poor typing and formatting. I’m in the hospital and can hardly coordinate anything at the moment.

How do I get to Canadian Forces recruit school (CFLRS)?

As a new recruit to the Canadian Armed Forces (CAF), you must report for duty no later than 4 pm on the Saturday before the start of your course. You can get to Canadian Forces Leadership and Recruit School (CFLRS) by commercial transport or personal vehicle.

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What should I do if my medical condition changes during training?

If your medical condition changes, advise your recruiting center as soon as possible. You will be held responsible if you fail to do so. You must report for duty no later than 16h00 hrs on the Saturday preceding your course at building A-78, Dyte Hall located at 62 Centre Drive.