Can alpha-lipoic acid raise blood pressure?
High blood pressure. Research shows that taking 600 mg of alpha-lipoic acid daily with medication does not decrease blood pressure compared to medication alone.
What is ALA supplement used for?
What are the benefits of taking alpha lipoic acid? Alpha-lipoic acid is used to manage blood sugar associated with diabetes, spur weight loss, and ease neuropathy pain. ALA is also used in skincare and may help slow skin aging.
Is alpha-lipoic acid the same as Omega 3?
In the cells of the body, alpha-lipoic acid is changed into dihydrolipoic acid. Alpha-lipoic acid is not the same as alpha linolenic acid, which is an omega-3 fatty acid that may help heart health.
Why you should be taking alpha lipoic acid for nerve pain?
Studies also found that alpha-lipoic acid supplements can help with neuropathy — nerve damage — caused by diabetes or cancer treatment. They seem to reduce symptoms like pain, tingling, and prickling in the feet and legs. It may also help protect the retina from some of the damage that can occur in people with diabetes.
What are the most common alpha lipoic acid side effects?
Common side effects of alpha-lipoic acid may include a headache, skin rash, muscle cramp, or a tingling “pins and needles” sensation. The side effects tend to be mild and will typically resolve once treatment is stopped. Alpha-lipoic acid can decrease blood sugar levels.
How to avoid heartburn from alpha-lipoic acid?
How to Avoid Heartburn From Alpha-Lipoic Acid Take With Food. ALA supplements are available as tablets and capsules. Antacids. Over-the-counter antacids are the fastest way to get short-term relief from a severe attack of heartburn — they neutralize acid in the stomach on contact. Acid Blockers. Certain medications taken before ALA supplements may help prevent heartburn. Warnings and Precautions.