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Can I join the army if I am out of shape?

Posted on July 13, 2021 by Author

Table of Contents

  • 1 Can I join the army if I am out of shape?
  • 2 Can you go to basic training overweight?
  • 3 Can you fail military boot camp?
  • 4 What are the rules of military boot camp?
  • 5 What is the hardest phase of basic training in the Army?
  • 6 How do you prioritize in boot camp?

Can I join the army if I am out of shape?

You don’t have to be extremely fit to join the army. You do need to be within the normal weight range for someone your height and should be able to pass a diagnostic Army Physical Fitness Test, but beyond that, Basic Combat Training will prepare you for the physical fitness standards of the big army.

Can you go to basic training overweight?

You can still serve the U.S. Armed Forces if you are obese by receiving a medical waiver. Approximately 20\% of new recruits need a waiver for their weight to attend boot camp. However, those that receive a waiver must lose weight and reach minimum requirements prior to the end of boot camp to continue training.

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Can you fail military boot camp?

​Yes, it is possible to fail basic training. You could go through the trouble of leaving your home, job, family and friends and come back a failure. In fact, this happens to about 15\% of recruits who join the military every year. Too many recruits I speak to think that it is impossible to fail basic training.

How in shape do you have to be to join the army?

For men ages 17 to 21, that means performing at least 35 push-ups and 47 sit-ups, as well as running two miles in no more than 16 minutes and 36 seconds. Male recruits ages 22 to 26 have to complete a minimum of 31 push-ups, 43 sit-ups and a two-mile run in 17 minutes and 30 seconds or less.

What are the requirements to pass army boot camp?

To complete boot camp, recruits must score at least 50 points in each event, for a total of 150 points. For men ages 17 to 21, that means performing at least 35 push-ups and 47 sit-ups, as well as running two miles in no more than 16 minutes and 36 seconds.

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What are the rules of military boot camp?

Very few rules (no smoking, no going to the movies, no drinking alcohol, etc.) are unique to boot camp, but they expect you to follow them. Failing to do so may convince the military that you are not worth the time or resources. At the very least, you will find yourself poorer financially and more invigorated physically.

What is the hardest phase of basic training in the Army?

Army Basic Training Red Phase Red phase is the starting phase and is typically considered the hardest part of training. The entire phase, which is 3 weeks long, is devoted to constant calisthenic exercise and you will be spending much of your time in the push-up position.

How do you prioritize in boot camp?

Prioritize In Boot Camp your life is going to be broken down into two piles; things you want to do (like sleep, read or write mail, talk with your buddies) and things you have to do (shine your shoes, roll your laundry, buff floors, scrub toilets).

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What is it like to be in boot camp?

Boot camp is about being part of the team; individuals are weeded out and swiftly taken care of. You need to be focus on the “WE” aspect of everything you do. 7. Break the Rules at Your Own Risk There are very few rules (no smoking, no going to the movies, no drinking alcohol,…

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