Table of Contents
Did Arnold have perfect genetics?
Arnold may have not had the best genetics, but despite that he pushed himself to the limit in order to overcome his shortcomings and become an all time bodybuilding great. Don’t let Genetics be an excuse to not push yourself to the heights of glory.
Is Natural Bodybuilding possible?
Both natural bodybuilding and enhanced bodybuilding are all about minimizing body fat while holding onto as much muscle as possible and having a symmetrical, striated physique. Steroids can make achieving this much easier, but it’s definitely possible to achieve a top-tier physique without them.
Was Arnold a skinny guy?
Arnold put in a tremendous amount of work and effort into building his physique which led to his dominance in the sport of bodybuilding, but make no mistake, he was NOT a hardgainer or a naturally skinny guy. Like all high-level bodybuilders or strength athletes, Arnold possessed AMAZING muscle building genes.
How did Arnold get strong?
When he trained, Arnold concentrated with 100 percent focus, which allowed him to reach even greater intensity levels. Arnold’s use of visualization techniques is well-known; he often imagined his biceps as big and peaked as mountains, and he harnessed that mental imagery to take his physique to unparalleled heights.
Does creatine count as natural?
While creatine occurs naturally in the body, creatine supplements are not a natural substance. Anyone considering using these or other supplements should do so only after researching the company that provides them.
Is Natural Bodybuilding real?
Natural bodybuilding isn’t completely natural. Some go as far as to say that someone who takes creatine isn’t “natural.” Some bodybuilding federations approve natural supplements and pro-hormones that contain so-called illegal substances.
How do you get Arnold arms?
Arnold’s Off-Season Routine When bulking up, Schwarzenegger would follow a six-day split, hitting arms twice per week. Incredibly, each arm workout would take a full two hours: 45 minutes for triceps, 45 minutes for biceps and 30 minutes for forearms, in that order.