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How do I calculate my ideal weight female?
How Ideal Weight Is Calculated
- For women: ideal body weight (in kilograms) = 49kg + 1.7kg for each inch over 5 feet.
- For men: ideal body weight (in kilograms) = 52kg + 1.9kg for each inch over 5 feet.
How do you calculate your ideal body weight?
How to Calculate Ideal Body Weight Percent
- Find your existing BMI. Multiply your weight by 705.
- To seek your “ideal” weight, multiply your height in inches by 24. Multiply the result by your height in inches again.
- Multiply your height in inches by 18.5. Multiply the result by your height in inches again.
How much should I weigh based on height and frame?
Ideal Body Weight Calculation Women: 100 pounds of body weight for the first 5 feet of height, 5 pounds for each additional inch. Men: 106 pounds of body weight for the first 5 feet of height, 6 pounds for each additional inch. Add 10\% for a large frame size, and subtract 10\% for a small frame size.
How do you calculate your weight based on your height?
Body Mass Index is a simple calculation using a person’s height and weight. The formula is BMI = kg/m2 where kg is a person’s weight in kilograms and m2 is their height in metres squared. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9.
How do you calculate 5\% of your body weight?
Weight Loss Percentage Formula The formula to calculate your weight loss percentage is: lbs lost divided by starting weight. Then, multiply the result by 100.
How do you calculate ideal body weight in pounds?
For men, ideal body weight is calculated by using 106 pounds for the first 5 feet of height and adding 6 additional pounds for each inch. For women, the ideal body weight calculation starts with 100 pounds for the first 5 feet of height, then you add 5 pounds for each additional inch.
What is a good weight for someone 5 2?
Ideal Weight Chart
| Male | Female | |
|---|---|---|
| 5′ 2″ | 106 – 130 lbs. | 99 – 121 lbs. |
| 5′ 3″ | 112 – 136 lbs. | 104 – 127 lbs. |
| 5′ 4″ | 117 – 143 lbs. | 108 – 132 lbs. |
| 5′ 5″ | 122 – 150 lbs. | 113 – 138 lbs. |
How much should a small framed woman weigh?
Small frame: 126 – 130 pounds.
What is the weight according to age?
Main Digest
| Babies to Teens Height to Weight Ratio Table | ||
|---|---|---|
| Age | Weight | Height |
| 2 yrs | 26.5 lb (12.0 kg) | 33.7″ (85.5 cm) |
| 3 yrs | 31.5 lb (14.2 kg) | 37.0″ (94 cm) |
| 4 yrs | 34.0 lb (15.4 kg) | 39.5″ (100.3 cm) |
How to calculate your ideal body weight. Simply put, your ideal body weight means you’re neither too thin (underweight) nor too big (overweight), rather you have a slender, healthy figure. The best way to determine this is through a BMI, or body mass index, calculation.
How do I calculate my BMI (Body mass index)?
Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Enter your weight and height using standard or metric measures. Select “Compute BMI” and your BMI will appear below. Download the BMI calculator app today (available for iPhone and Android ).
What is the basic weight calculator used for?
This basic weight calculator determines how much you should weigh, either in metric or English measurements based on BMI that is your height, weight and sex used in the body mass index formula. You can find more details on the topic of weight and mass formulas in the text below the weight calculation. How does the basic weight calculator work?
How much should you weigh based on body composition?
Determining how much you should weigh is not a simple matter of looking at a height-weight chart, but includes considering the amount of bone, muscle and fat in your body’s composition. The amount of fat is the critical measurement. A good indicator of how much fat you carry is the body mass index (BMI).