Table of Contents
How do you comfort a bipolar friend?
Other ways to help someone with bipolar disorder
- Learning about bipolar disorder. Learn everything you can about the symptoms and treatment options.
- Encouraging the person to get help.
- Being understanding.
- Showing patience.
- Accept your loved one’s limits.
- Accept your own limits.
- Reduce stress.
- Communicate openly.
How does bipolar disorder affect friendships?
Friendship with a person who has bipolar disorder can often be affected by the individual’s increased creativity. That can be great and inspiring. Also, many with bipolar disorder are empathetic thanks to their bipolar experiences, making them great listeners.
What’s it like to have a friend with bipolar disorder?
The stress on your friend can cause changes in her behavior toward you, which can be tough to swallow when all you’re trying to do is help. What’s important is to keep in mind that bipolar disorder not only affects mood, but energy and activity levels, as well as the ability to do daily tasks.
What should you not say to someone with bipolar?
What NOT to say:
- #1 You sound a little down today.
- #2 I thought you were taking your medication.
- #3 You’re too smart to have bipolar disorder.
- #4 You know he’s “bipolar,” don’t you?
- #5 Stop acting like a fool!
- #6 It doesn’t take much to set you off!
- #7 You’re lazy and don’t have a life anymore.
How do you calm a bipolar person?
Try the following suggestions from experts for managing and coping with mood swings.
- Control stress. Stress is a major bipolar trigger.
- Keep a regular schedule. Stick to a routine to help control mood swings.
- Practice healthy sleep habits.
- Get moving.
- Avoid caffeine, alcohol, and drugs.
- Write it down.
Is it hard for people with bipolar to make friends?
In all reality, the majority of those people haven’t even given me a second thought. But when you experience bipolar disorder’s irrational thoughts, it can be difficult to make friends.
Why is it hard to be friends with a bipolar person?
It appears that not everyone can handle being friends with someone who has bipolar and it could be for a variety of reasons. Maybe they have their own overwhelming situations or maybe they don’t fully understand bipolar disorder so they don’t know how to handle it and just need education.
Should you argue with a bipolar person?
For persons living with bipolar, the amygdala may be overactivated or very easily triggered. Don’t engage in an argument or debate with your bipolar partner when he or she is in a fear state. Wait until there is calm again.
What to say to a bipolar person to make them feel better?
Some of the best words of encouragement include:
- This is a medical illness and it is not your fault.
- I am here.
- You and your life are important to me.
- You’re not alone.
- Tell me how I can help.
- I might not know how you feel, but I’m here to support you.
How do you deal with an aggressive bipolar person?
Handling Bipolar Anger
- Remain as calm as you can, talk slowly and clearly.
- Stay in control.
- Do not approach or touch the person without his or her request or permission to do so.
- Allow the person an avenue of escape.
- Do not give in to all demands, keep limits and consequences clear.
Do people with bipolar argue a lot?
Anger isn’t a symptom of bipolar disorder, but many people who have the disorder, as well as their family and friends, may report frequent bouts with the emotion. For some people with bipolar disorder, irritability is perceived as anger and may become as severe as rage.