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How has Kriya Yoga affected your life?
The rich variety of techniques brings about a complete transformation of the sincere practitioner. Among its benefits are physical healing and increased levels of energy, balancing of the emotions, mental calm, increased concentration, inspiration, wisdom and spiritual Self-realization.
What is your experience with Kriya Yoga?
By the practice of kriya yoga our thoughts become balanced. By the help of the fourth technique we will be able to feel that only the power of God is activating us. In kriya yoga, automatically he can hear the Rama mantra as if from a distance. He will even feel divine vibrations in his whole body and see divine light.
What is the role and importance of Kriya Yoga?
The process of performing Kriya Yoga is claimed to lead to a certain purification of the blood which frees up the life force to withdraw into the spine. “Kriya Yoga is a simple, psycho-physiological method by which the human blood is decarbonized and recharged with oxygen.
What are the benefits of yogic kriya?
It improves one’s concentration and efficiency, and one’s attitude toward work. It brings greater harmony and joy to relationships and family life, awakening the capacity to give—and receive—unconditional love. It harmonizes the life forces in the body, removing harmful stress and promoting health and vitality.
Is Kriya Yoga powerful?
Many kriyas are built upon more advanced practices, so learning the proper techniques often requires personal instruction. Furthermore, kriya yoga is a powerful practice that allows practitioners to work with energy directly.
What is the prominent health effect of kriyas?
Kriya yoga has been proved to show amazing results for treatment of depression. The breathing exercises involved in the practice provide a calming as well as stimulating influence on patient s mind. Research has shown that patients have benefitted even from a single session of Kriya yoga.
What do you mean by yoga explain its importance in daily life?
The art of practicing yoga helps in controlling an individual’s mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone.
How does Kriya Yoga quicken the process of evolution?
Human Evolution Can Be Quickened through Kriya Yoga In the initial states of God-contact (sabikalpa samadhi) the devotee’s consciousness merges with the Cosmic Spirit; his life force is withdrawn from the body, which appears “dead,” or motionless and rigid.
What is meant by Kriya Yoga?
Kriya yoga is a meditation technique of controlling energy through pranayama and meditation, which speeds up the spiritual process of the aspirant. In 1861, the practice of Kriya yoga was revived by Mahavatar Babaji and passed through his disciple, Lahiri Mahasaya.