Is a resting heart rate of 38 OK?

Is a resting heart rate of 38 OK?

The normal range is between 50 and 100 beats per minute. If your resting heart rate is above 100, it’s called tachycardia; below 60, and it’s called bradycardia. Increasingly, experts pin an ideal resting heart rate at between 50 to 70 beats per minute.

Should I be concerned if my resting heart rate is 40?

Unless you feel tired, dizzy, or weak, there’s usually no cause for concern, especially because it sounds like you’re in good physical shape. Endurance athletes and other people who exercise a great deal often have lower-than-average heart rates, sometimes even below 40 beats per minute.

Is 37 bpm a good resting heart rate?

A normal resting heart rate range is between 60 and 100 bpm. A resting heart rate outside of the normal resting heart rate range combined with symptoms like shortness of breath, dizziness and fatigue may indicate a heart problem.

Is a heart rate of 45 too low?

For most people, a heart rate of 60 to 100 beats a minute while at rest is considered normal. If your heart beats less than 60 times a minute, it is slower than normal. A slow heart rate can be normal and healthy. Or it could be a sign of a problem with the heart’s electrical system.

What is a low heart rate for a woman?

A normal resting heart rate for most people is between 60 and 100 beats per minute (bpm). A resting heart rate slower than 60 bpm is considered bradycardia.

What does a heart rate of 35 indicate?

Bradycardia (brad-e-KAHR-dee-uh) is a slower than normal heart rate. The hearts of adults at rest usually beat between 60 and 100 times a minute. If you have bradycardia, your heart beats fewer than 60 times a minute.

Is 41 bpm too low?

How do you calculate resting heart rate?

Find your pulse with your fingers,not your thumb,while lying in bed before you get up in the morning.

Count your pulse for 15 seconds and multiply by four,or 30 seconds and multiply by two.

Record your heart rate for five days.

Add the five days’ resting heart rates together and divide by five to find your average resting heart rate.

What does a low resting heart rate indicate?

A low resting heart rate in people who are not physically fit is called bradycardia. If you don’t actively exercise and have a low RHR with symptoms of dizziness or shortness of breath, you should discuss this with your doctor. Bradycardia can have a variety of causes and often is resolved by treating the underlying condition.

What is the lowest resting heart rate?

Your normal resting heart rate should be somewhere between 60 and 90 beats per minute 1 ⭐ . It is good to have a low pulse rate, but when your pulse rate drops too low, it can result in a serious condition 1 ⭐ . The medical term for a low pulse rate is bradycardia, which is defined as less than 60 beats per minute 1 ⭐ . .

Is 70 a good resting heart rate?

Knowing yours can give you an important sign of your heart health. What is a normal resting heart rate? For adults, a normal resting heart rate ranges between 60 and 100 beats a minute. Usually, a lower resting heart rate means your heart is working more efficiently and is more fit.