Is it normal to think about your ex 3 years later?
Sometimes, people are still thinking about their Ex for months, or even years after the relationship ended because of lingering insecurities or comparisons they’re making — even subconsciously. This is often true when your Ex has moved on before you have.
What to do when your ex texts you after years?
8 Things To Do When Your Ex Contacts You Years Later
- Think of yourself first.
- Don’t have to reply instantly.
- Don’t overthink.
- Talk to someone about it.
- If you have a partner, think of them as well.
- What do you expect out of this renewed relationship?
- Don’t go looking for closure.
- Learn from your mistakes.
Should you keep texting Your Ex when you break up?
“Keeping a text thread going is a way of avoiding the grief that comes when we really accept that a relationship is over,” Dr. Solomon says. So if you’re looking to get over your old boo and move on with your life, regular contact isn’t the way to start the healing process.
What happens when you get a random text from an ex?
“That random ex text can cause some emotional backsliding and stunt some of the healing process.” In other cases, receiving a text from an ex can immediately bring up feelings of annoyance, dread or even fear — particularly if the relationship was a toxic and unhappy one that you want distance from.
Why is my ex texting me all of a sudden?
It’s possible that your ex is texting you because your ex is curious about what or who gave you the strength to stay away from him or her. He or she may be after this information consciously or subconsciously, but the truth is that it doesn’t matter. Your ex is breadcrumbing you for his or her own sake—and currently doesn’t want you back.
Why do I want to talk about my breakup with my boyfriend?
You might have heard the phrase: But during a breakup, your emotions are on steroids. There’s so much going on for both of you, but you’re most likely dealing with it in very different ways – obsessing, or avoiding. You’re trying to talk and make yourself feel better. You want to understand the breakup, how he’s feeling, what he wants.