Is it OK to go to bed late at 11?

Is it OK to go to bed late at 11?

School-age children should go to bed between 8:00 and 9:00 p.m. Teens should try to go to bed between 9:00 and 10:00 p.m. Adults should try to go to sleep between 10:00 and 11:00 p.m.

What time should a 12 year old go to bed on a Friday?

At these ages, with social, school, and family activities, bedtimes gradually become later and later, with most 12-years-olds going to bed at about 9 p.m. There is still a wide range of bedtimes, from 7:30 to 10 p.m., as well as total sleep times, from 9 to 12 hours, although the average is only about 9 hours.

Should 11 year olds go to bed at 10?

Sleep: what children need At 5-11 years, children need 9-11 hours sleep a night. For example, if your child wakes for school at 7 am and needs approximately 10 hours sleep per night, your child should be in bed before 9 pm. Some children fall deeply asleep very quickly when they go to bed.

What time does 4 years go to bed?

Most preschoolers are ready for bed around 7.30 pm, especially if they’ve had a big day at preschool. You might want to establish a 2-3 book rule for bedtime, with the promise to read more during the day.

How do you Tell Your Parents Your Bed Time is 11?

Dude im 15 and my bed time is 11 as much as it go’s against respect for your parents that is just plain unreasonable and you should tell them no. Just use logic and reasoning and if they still dont agree with you then just dont do it.

Do you remember those early bedtimes?

Yes I remember those early bedtimes well. When I was 12yrs old I had to go to bed even earlier as I shared a bedroom with my 2 younger brothers one who was 2 yrs younger than me and the other who was a only a baby at the time. Our Mum said we had to go to bed at the same time as our baby brother so we would not disturb him if we went in later.

When is the best time to put a baby to bed?

HI, Rochelle. We recommend that time because it’s when the body naturally is “primed” for sleep for a baby at that age. In fact, many babies actually need an EARLIER bedtime….some as early at 5:30 or 6pm. If it works for a family to have their baby go to bed later, that’s fine….when it STOPS working,…