What are some of the ways I can support Staff Mental Health during COVID-19?
See full answer●Provide mental health benefits. Circulate information about your district’s Employee Assistance Plan and any mental health and counseling services that are available. Remind staff what mental health benefits are included in their insurance plans.● Implement flexible sick leave policies and practices. Each staff member’s life outside of work is different. Many have caregiving responsibilities and may need to provide care for ill loved ones, oversee virtual learning, and/or arrange child- or elder-care during a time when access to such care may be limited. Be understanding and flexible with leave policies and work schedules as circumstances change and needs arise.● Evaluate changes to work design. Eliminate non-essential tasks so staff can focus on the critical ones. Reduce ambiguity by providing necessary resources and guidance for how to instruct and carry out job tasks under changing circumstances.
Are online classes bad for students’ mental health?
Online classes affect the mental health of students, parents, and even teachers. For individuals who have existing mental health problems, it may worsen. Imagine how is it like for a kid to spend hours every day in front of Zoom without social interaction and playtime with their friends.
How can I improve my mental health as an online student?
10 Mental Health Tips for Online Students 1 Learn to meditate. 2 Get mindful. 3 Eat right and exercise. 4 Rest. 5 Socialize. 6 Set realistic goals. 7 Make time for fun. 8 Get out of the house. 9 Go easy on yourself. 10 Ask for help.
What can you do to improve your mental health?
Ten Things You Can Do for Your Mental Health. 1 1. Value yourself: Treat yourself with kindness and respect, and avoid self-criticism. Make time for your hobbies and favorite projects, or broaden 2 2. Take care of your body: 3 3. Surround yourself with good people: 4 4. Give yourself: 5 5. Learn how to deal with stress:
How do online classes help students overcome in-person classes?
When spring classes went online, psychology freshman Sydney Saichek said she found the ‘work at your own pace’ model helped to ease anxieties associated with in-person instruction. While all of Saichek’s classes in the fall will be online, only one is held at a synchronous, scheduled time, allowing her to approach her others with flexibility.
https://www.youtube.com/watch?v=DX1oNPRQxNM