What are the precautions after umbilical hernia surgery?

What are the precautions after umbilical hernia surgery?

Adults should therefore avoid drinking alcohol, operating machinery or signing legal documents for at least 48 hours after the procedure. Normal activities can gradually be resumed over time until they can be carried out without feeling any pain. Most people are able to do light activities after 1 or 2 weeks.

Do and don’ts after hernia surgery?

Do NOT lift anything heavier than 15 pounds for a minimum of two weeks (or as instructed by your surgeon). Do NOT engage in strenuous activity or heavy lifting for at least four to six weeks (or advised by your surgeon). Lifting too soon after hernia surgery can cause a hernia reoccurrence and other complications.

What are the restrictions after hernia surgery?

There are no medical or physical restrictions on activity after surgery. That means it is OK to walk, climb stairs, lift, have sexual intercourse, mow the lawn, or exercise as long as it doesn’t hurt. In fact, returning to normal activity as soon as possible will most likely enhance your recovery.

How long should you rest after umbilical hernia surgery?

Umbilical hernia surgery recovery time is about two weeks. This two week restriction helps reduce pain after surgery, and likely reduces the risk of a hernia recurrence.

What is the best position to sleep after hernia surgery?

Sleeping on your back One of the best sleeping after going through any surgery is resting straight on your back. If you have had surgery on your legs, hips, spine, and arms, this position will benefit you most. Moreover, if you add a pillow underneath your body areas, it provides more support and comfort.

What foods should I avoid with an umbilical hernia?

Fatty Food – Saturated or trans fats food items such as red meat, processed food, high-fat dairy products, hydrogenated vegetable oil should be strictly avoided because these food items lead to inflammation and an increase in weight that possess the risk of increasing the problem of hernia.

Can you bend after hernia surgery?

Avoid lifting more than 10 pounds for four weeks and excessive bending or twisting for one to two weeks following surgery. This is to allow healing of the incisions, specifically the fascia (the strongest layer of the abdomen wall) and to decrease the risk of your hernia coming back.

Can you sleep on your side after umbilical hernia surgery?

Nevertheless, if your doctor determines it is safe for you to sleep on your side, you may do so as long as you have a support mechanism tucked between your knees or ankles. A support “mechanism” can be as simple as one or two plush pillows or a specially designed foam block.

Is it OK to sleep on your side after umbilical hernia surgery?

Is sitting bad for a hernia?

Certain activities tend to make hernia symptoms worse. These may include prolonged standing, prolonged sitting, coughing, laughing, sneezing, straining during a bowel movement, sexual intercourse, getting in and out of a car or bed, bending forward, or crossing legs.

What foods irritate an umbilical hernia?

Which food is good for umbilical hernia?

Eat high-fiber foods. This can prevent your hernia from getting bigger. Foods that contain fiber include fruits, vegetables, legumes, and whole grains.