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What is a good 5K time for a 35 year old man?
Average 5k run time by age and ability
| Age | Beginner | Advanced |
|---|---|---|
| 25 | 35:39 | 23:08 |
| 30 | 35:39 | 23:08 |
| 35 | 35:53 | 23:17 |
| 40 | 36:37 | 23:46 |
What is the average time to run a 5K for a man?
The average 5K running time per mile is about 13 minutes, 21 seconds for women and 11 minutes, 22 seconds for men, resulting in finish times around 41 minutes, 30 seconds and 35 minutes, 20 seconds, respectively. More experienced runners may be able to keep an 8-minute mile pace, finishing their 5K in about 26 minutes.
Is 27 minutes good for a 5K?
Factors such as age, sex, and fitness level can influence your 5K time. Many runners complete a 5K in 30 to 40 minutes, and many runners are satisfied with their time if it’s around this benchmark. The average walker finishes a 5K in 45 to 60 minutes.
Is 5km in 28 minutes good?
Many runners complete a 5K in 30 to 40 minutes, and many runners are satisfied with their time if it’s around this benchmark. The average walker finishes a 5K in 45 to 60 minutes.
Is running a 5K in 35 minutes good?
As you can see, most of the average runners run 5K in a 25 to 35 mins range. Less than 17 mins: These are exceptional runners. Some of the best athletes and regular runners can run 5K in less than 17 mins. This also requires consistent effort, and regular runners improve their time from 25 minutes to about 20 minutes.
What is the pace for a 28 minute 5K?
Target Race Pace: 9:00 per mile / 5:35 per km for a 28 minute 5k. To run a 28 minute 5k you will need to be able to run at a target race pace of 9:00 minutes per mile pace for the 3.1 mile distance, that is 5min 37sec per kilometre.
Is it possible to run a 5K in under 30 minutes?
Here we see that running a sub 30 minute 5K is a worthy goal because only 30\% of the participants in running races are actually faster. And if you want to be among the fastest 10\% of 5K runners you should have a faster finish time than 25 minutes.
What is the average time for a female to run 5k?
Female 5k Running Times A good 5k time for a woman is 26:21. This is the average 5k time across women of all ages. The fastest 5k time ran by a woman is 14:44.
What is the average 5K time for a 40 year old?
If you are wondering the time to take in running a 5K distance to know that the average recorded for people of 40 years age is 35.26. Average 5k Time For 40 Year Old Woman Most of the female runners doing a 5k run will be doing 34 – 40 minutes. That’s an average figure for those physically fit. Average 5k Time For 50 Year Old Female
What is the average time to run a mile?
Averages by Age Group and Sex. A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you’re new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. Elite marathon runners average a mile in around 4 to 5 minutes.