What is the best way to prepare for Air Force BMT?

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What is the best way to prepare for Air Force BMT?

START STRONG. Even if you’re an athlete, it can be more challenging than you expect, and it’s highly recommended that you prepare well in advance. We’ve designed a 14-week training schedule that includes running, push-ups, sit-ups and stretching to help prepare candidates for the rigors of BMT.

How do you mentally prepare for Air Force BMT?

Here’s how you can mentally prepare before heading to basic training:

  1. Create a “Don’t Quit” Mentality. Before you even leave for basic training, have it in your mind that you will see your contract through to the end.
  2. Don’t Let Yelling Get to You.
  3. Don’t Stress About Making Friends.
  4. Don’t Take Offense.
  5. Always Be Mindful.
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Is basic training hard Air Force?

Your career in the Air Force officially begins with Basic Military Training (BMT). It is a challenging experience both mentally and physically but will ultimately transform you from humble recruit to confident Airman with the skills and confidence you need to excel as a member of the U.S. Air Force.

How much running do you do in BMT?

To ensure a smooth transition into the BMT fitness program, your goal should be a continuous 30 to 40 minute run 3-5 times a week. Consistency is the key.

How do you survive in BMT?

Eight tips to survive BMT

  1. Guard your rifle. Never leave your rifle out of sight; hang on to it especially during a field camp.
  2. One for all, all for one. Be nice to your buddy.
  3. Bring a permanent marker.
  4. Bring clothes hangers.
  5. Bring more sets of underwear.
  6. Apply vaseline before route marches.
  7. Exercise.
  8. Enjoy the process.

What are the qualifications for Air Force?

Aspiring pilots must take the Air Force Officer Qualifying Test, which measures knowledge and reasoning skills and helps the service place candidates in Officer Training School . The five-hour, 12-section test quizzes applicants on verbal analogies, math, instrument comprehension, aviation information and general science .

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What is the age requirement for an Air Force officer?

In the United States military system, you may enlist into any branch at the age of 17 years old with parental consent, or 18 years old without parental consent. In the United States Air Force, to enlist, you cannot be younger than 17 (18 for GED holders) or older than 39 years of age.

What is the Air Force weight requirement?

Air Force Requirements: A recruit must be 4’10” or taller to enlist, and at this height the minimum weight is 91 pounds and the max weight is 131 pounds. With each additional inch of height, increase the minimum weight by three to four pounds and the maximum weight by five pounds.

What are air force entry requirements?

The basic requirements for enlisting in the Air Force include being between 17 and 39 years of age, being a U.S. citizen or permanent resident, and having a high school diploma. Additionally, candidates must pass aptitude and entrance tests.

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