Table of Contents
What is the healthiest American cereal?
10 of the Healthiest Cereals in America
- Fiber One.
- Cheerios.
- Weetabix.
- Barbara’s Shredded Wheat.
- Nature’s Path Heritage Bites.
- Quaker Oatmeal Square Cinnamon.
- Shredded Wheat Original.
- Uncle Sam Original Cereal.
What cereal does not contain BHT?
Many of our U.S. Cereals do not contain BHT including: Cheerios, Honey Nut Cheerios, Trix, Kix and Lucky Charms.
What cereal does not have preservatives?
7 Preservative-Free Cereals to Replace Your Family Faves
- Crispy Rice Cereal. Nature’s Path Crispy Rice Cereal is all organic along with all of their other products.
- Wheat Squares.
- Corn Flakes.
- Wheat Biscuits.
- Raisin Bran.
- Whole O’s.
- Granola.
What is the cleanest cereal?
7 Clean-Eating Breakfast Cereals
- BEAR NAKED – Triple Berry Fit.
- HODGSON MILL – Gluten Free Buckwheat Creamy Hot Cereal.
- KIND – Healthy Grains Clusters, Oats and Honey with Toasted Coconut.
- HONEY NUT BREAKFAST CEREAL.
- EZEKIEL 4:9 – Organic Sprouted Grain Cereal, Cinnamon Raisin.
Is Raisin Bran a healthy cereal?
Raisin Bran is certainly a popular cereal, but unfortunately the most common Raisin Bran cereal brands (made by Kellogg’s and Post) are not healthy for you. While the name “Raisin Bran” sounds healthy, it’s actually loaded with calories and sugar – because of the amount of raisins included in the cereal.
Is BHT in cereal harmful?
There is no scientific evidence that BHT is harmful in the amounts used in packaged food. Indeed, in small amounts, it may have anticancer effects similar to those provided by naturally occurring antioxidants.
What is the healthiest organic cereal?
The 10 Best Organic Cereals
- Laughing Giraffe Cherry Ginger Granola.
- Nature’s Path Organic Optimum Blueberry Cinnamon.
- Great River Organic Milling Highland Medley.
- Go Raw Live Granola.
- MORE: Fruit and Spice Cut Oatmeal.
- Kaia Cocoa Bliss.
- MORE: Muesli with Cherries.
- Two Moms in the Raw Blueberry Granola.
What is the best cereal for your heart?
Porridge is our top choice for a heart healthy breakfast – when it is made with low-fat milk or water and unsweetened. All porridge oats are wholegrains and they all contain a soluble fibre called beta-glucan, which can help lower your cholesterol level if you have 3g or more of it daily, as part of a healthy diet.
Is Cheerios a healthy cereal?
Classic General Mills Cheerios Are High in Fiber, Low in Sugar. For a healthy breakfast, stick to classic Cheerios. “They contain a good amount of fiber and are low in sugar, all those things that we look for [in a healthy cereal],” Spetz explains.
What is the healthiest breakfast cereal to eat?
Arrowhead Mills Spelt Flakes are another good cereal option. They are made with only a few simple and organic ingredients and do not contain any added refined sugars. They also provide 4 grams of protein per serving in addition to some fiber, vitamin C, phosphorus, B vitamins and iron ( 26 ). 12. Cauliflower “Oatmeal”
What are the best ingredients for a healthy breakfast?
That ingredient might be whole wheat, oats, cornmeal or another whole grain.” Gorin added that ample fiber (at least 3 grams per serving), some protein (at least 5 grams per serving) and a conservative amount of sugar (no more than 4-6 grams per serving) is also ideal.
How much is the breakfast cereal industry worth?
When headed to the table for breakfast, many of us reflexively reach for a box of cereal. Globally, the breakfast cereal industry is worth about $35 billion. By 2025, it’s expected to be worth more than $54 billion. However, despite the growing popularity, the cereals that have been around for decades are still the most popular.
How healthy is muesli cereal?
This muesli, a hippie-approved Swiss-style cereal featuring a blend of oats, dried fruit and nuts, isn’t laced with added sugar which allows its nutritious contents to shine. For even more protein, dump it on a bowl of Greek yogurt. Per 2/3 cup serving: 210 calories, 8 g protein, 43g carbs (6g sugar, 7g fiber), 3.5 g fat