What is the most unhealthy breakfast cereal?

What is the most unhealthy breakfast cereal?

15 of The Most Unhealthy Cereals in America

• 8) Kellogg’s Apple Jacks.
• 7-6) (Tie) Quaker Oats’ Oh! s.
• 7-6) (Tie) Cap’n Crunch.
• 5) Kellogg’s Smorz.
• 4) Cap’n Crunch’s Oops! All Berries.
• 3) Kellogg’s Froot Loops Marshmallows.
• 2) Golden Crisp.
• 1) Honey Smacks.

What is the least healthy cereal?

The lowest-ranked cereals for health include:

• General Mills Monsters Boo Berry.
• Kellogg’s Rice Krispies Treats.
• Post Fruity Pebbles.
• Post Summer Berry Pebbles.
• General Mills Chocolate Lucky Charms.
• Kellogg’s Rice Krispies Cocoa Krispies.
• General Mills Cinnamon Toast Crunch Frosted Toast Crunch.
• Kellogg’s Frosted Flakes.

What cereals should you not eat?

Breakfast Cereals You Should Avoid

• Kellogg’s Honey Smacks (55.6\%)
• Post Golden Crisp (51.9\%)
• Kellogg’s Froot Loops Marshmellow (48.3\%)
• Quaker Oats Cap’n Crunch’s OOPS! All Berries (46.9\%)
• Quaker Oats Cap’n Crunch Original (44.4\%)
• Quaker Oats Oh! s (44.4\%)
• Kellogg’s Smorz (43.3\%)
• Kellogg’s Apple Jacks (42.9\%)

What is the Sugariest cereal?

The 5 Most Sugary Cereals

• Kellogg’s Honey Smacks. The alleged “good source of vitamin D” is 56 percent sugar by weight due to 15 grams of sugar per serving.
• Malt-O-Meal Golden Puffs.
• Post Golden Crisp.
• Kellogg’s Apple Jacks With Marshmallows.
• Kellogg’s Froot Loops Marshmallow.

What are the top 10 healthiest cereals?

Top 10 Healthiest Breakfast Cereals

• Nature’s Path Flax Plus Raisin Bran.
• Kashi Go Rise.
• Kashi Go Play Honey Almond Flax Crunch.
• Alpen Muesli.
• Bob’s Red Mill Gluten Free Muesli.
• Barbara’s Original Morning Oat Crunch Cereal.
• Cascadian Farm Organic Purely O’s.
• Purely Elizabeth Ancient Grain Granola.

What cereal has less sugar?

RANKED: These are the breakfast cereals with the least sugar

• All Bran Buds: 18 g. (People generally eat this high-fiber cereal in smaller servings, however.)
• Raisin Bran: 13.5 g.
• Cap’n Crunch: 12 g.
• Krave: 11 g.
• Cocoa Pebbles: 10 g.
• Frosted Flakes: 10 g.
• Reese’s Puffs: 9 g.
• Honey Nut Cheerios: 9 g.

What are the top 5 healthiest cereals?

The 5 Healthiest Cereals

• Shredded Wheat. Those classic big biscuits have graced breakfast bowls for decades.
• Oatmeal. It’s true that the soluble fiber in oatmeal assists in lowering cholesterol levels.
• Barbara’s High Fiber Cereal.
• Cheerios.
• Fiber One.

What’s a healthy breakfast?

Here’s the core of a healthy breakfast:

• Whole grains. Examples include whole-grain rolls and bagels, hot or cold whole-grain cereals, whole-grain English muffins, and whole-grain waffles.
• Lean protein. Examples include eggs, lean meat, legumes and nuts.
• Low-fat dairy.
• Fruits and vegetables.

What is the best cereal of all time?

The 20 Best Breakfast Cereals Of All Time

1. Cinnamon Toast Crunch. Release Date: 1984.
2. Lucky Charms. Release Date: 1964.
3. Frosted Flakes. Release Date: 1951.
4. Honey Bunches of Oats. Release Date: 1989.
5. Cap’n Crunch Berries. Release Date: 1963.
6. Honey Nut Cheerios. Release Date: 1979.
7. Apple Jacks. Release Date: 1971.
8. Corn Pops.

Is Reese’s cereal healthy?

This cereal is an excellent choice because it has 0 grams of sugar. The more fiber in a cereal, the better! This cereal is very healthy with 6 grams of fiber. That is about ¼ of the fiber a child needs in a day.

Are Cheerios healthy for you?

Classic General Mills Cheerios Are High in Fiber, Low in Sugar. For a healthy breakfast, stick to classic Cheerios. “They contain a good amount of fiber and are low in sugar, all those things that we look for [in a healthy cereal],” Spetz explains.

Which Kellogg’s cereal is the healthiest?

As for the healthiest cereals on the shelf – well we have some of those as well. Our five star cereals such as All-Bran® and Guardian® have proven benefits. All-Bran® contains natural wheat bran fibre which is proven to promote regularity and support digestive health*.

What is the best breakfast cereal to eat?

Oatmeal is the best breakfast choice for cereal lovers. It’s made from ground oats, which contain a unique fiber called oat beta-glucan. This fiber has many impressive health benefits, including reduced cholesterol (26, 27). What’s more, oat beta-glucan is a viscous fiber that promotes feelings of fullness.

What are the healthiest cereals to eat?

Grape Nuts are one of the healthiest cereals you can find. They do not contain any added sugar and are made with only four simple ingredients: whole-grain wheat flour, malted barley flour, salt and dried yeast.

What is the best cereal for health?

Barbara’s Original Puffins.

Barbara’s Cinnamon Puffins.

Seven Sundays Wild&Free Blueberry Chia Muesli.

Bear Naked Vanilla Almond Fit Granola.

Cascadian Farm Hearty Morning.

Cascadian Farm Multi Grain Squares.

Cascadian Farm Purely O’s.

General Mills Total.

General Mills Wheaties.

Kashi Go Peanut Butter Crunch Cereal.

What is the best breakfast cereal for diabetics to eat?

Oatmeal and muesli are some breakfast cereal choices for diabetics, although sweetened and instant versions of oatmeal should be avoided, says Healthline. Wheat bran cereals, such as Post’s 100\% Bran, and rice cereals, such as Kellog’s Special K, are also healthy cereals for people with diabetes.