What type of therapy is best for PTSD?

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What type of therapy is best for PTSD?

Cognitive Behavior Therapy (CBT): CBT is a type of psychotherapy that has consistently been found to be the most effective treatment of PTSD both in the short term and the long term. CBT for PTSD is trauma-focused, meaning the trauma event(s) are the center of the treatment.

Is CBT an effective treatment for PTSD?

CBT has been found to be one of the most effective treatments for PTSD. It can be used across all ages from children and adolescents to the elderly. CBT is generally delivered by a trained psychologist. Make sure they have training in trauma-focused CBT.

Is CBT or EFT better?

EFT is an empirically supported treatment for major depressive disorder [17, 23] and is also extensively studied for complex trauma [24]. In comparison with CBT for depression, EFT showed comparable results with a slight advantage for EFT in the domain of interpersonal functioning [17].

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What do SSRIs do for PTSD?

The most common medications used for treating the depression and anxiety associated with PTSD belong to a class of antidepressants called selective serotonin reuptake inhibitors, or SSRIs. These medications work by raising levels of the brain chemical serotonin, which regulates mood, appetite, and sleep.

Is Emotion-Focused Therapy Effective?

EFT is generally thought to have been successful when the person in treatment has an increased awareness of their emotional experience. They may also have an improved ability to regulate emotions and be better able to transform unhelpful emotions.

What are the three main goals in cognitive therapy?

Goals of Cognitive Therapy Include:

  • the promotion of self-awareness and emotional intelligence by teaching clients to “read” their emotions and distinguish healthy from unhealthy feelings.
  • helping clients understand how distorted perceptions and thoughts contribute to painful feelings.