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When should I worry about my tiredness?
He or she also may order blood tests to determine if the fatigue is related to a specific problem, such as anemia, an underactive thyroid (hypothyroidism), or liver inflammation (hepatitis). However, don’t be surprised if your doctor does not find a cause.
What condition makes you tired all the time?
Chronic fatigue syndrome (also known as myalgic encephalomyelitis, or ME) is a severe and disabling fatigue that goes on for at least 4 months. There may be other symptoms, such as muscle or joint pain. Read more about chronic fatigue syndrome.
Do you get more tired as you age?
Usually, our energy declines because of normal changes. Both genes and environment lead to alterations in cells that cause aging muscles to lose mass and strength and to become less flexible. As a result, strenuous activities become more tiring.
Why am I so tired all the time even when I get enough sleep?
Anemia – Having insufficient levels of iron in your blood could cause you to feel tired no matter how long you sleep at night. Dehydration – This one may be quite surprising; however, dehydration is one of the most common reasons that you feel tired.
Why do I have a lot of energy?
Excess energy, including feeling energized or ramped up with nervous energy are common symptoms of anxiety disorder, including generalized anxiety disorder, social anxiety disorder, panic disorder, and others.
How can I stop being tired all the time?
If you want more energy, look at your diet and make sure you’re following these basic guidelines:
- Drink lots of water. A dehydrated body functions less efficiently.
- Be careful with caffeine.
- Eat breakfast.
- Don’t skip meals.
- Don’t crash diet.
- Eat a healthy diet.
- Don’t overeat.
- Eat iron rich foods.
Do I have chronic fatigue or am I just tired?
Everyone feels fatigued sometimes, and many people feel fatigued a lot of the time. But, chronic fatigue syndrome isn’t just being tired. It’s a new state of fatigue that has lasted for at least 6 months, and that can be so severe that it gets in the way of your normal daily activities, at home and at work.
What does extreme fatigue feel like?
Fatigue is a feeling of constant tiredness or weakness and can be physical, mental or a combination of both. It can affect anyone, and most adults will experience fatigue at some point in their life.
Why do I Feel So Tired All the time?
By Mayo Clinic Staff Most of the time fatigue can be traced to one or more of your habits or routines, particularly lack of exercise. It’s also commonly related to depression. On occasion, fatigue is a symptom of other underlying conditions that require medical treatment.
It’s also commonly related to depression. On occasion, fatigue is a symptom of other underlying conditions that require medical treatment. Taking an honest inventory of things that might be responsible for your fatigue is often the first step toward relief. Fatigue may be related to:
Is fatigue a symptom of depression?
It’s also commonly related to depression. On occasion, fatigue is a symptom of other underlying conditions that require medical treatment. Taking an honest inventory of things that might be responsible for your fatigue is often the first step toward relief.
What does it mean when a person is tired and lethargic?
People who are experiencing fatigue or tiredness can also be said to be lethargic because of low energy. The same medical conditions that can lead to tiredness or fatigue can also lead to lethargy. Other causes of fatigue and tiredness