Which is worse for you Mountain Dew or Coke?

Which is worse for you Mountain Dew or Coke?

In fact, soda can be just as damaging to the teeth as meth2. The sugar content is the main factor that makes Mountain Dew worse than other sodas. One serving of “The Dew” has 11 teaspoons of sugar. One serving of Coca Cola only has 9 grams of sugar, which is a lot already.

Which is worse Sprite or Mountain Dew?

A can of Mountain Dew has more calories, carbs, and sugar compared to Sprite. Based on nutrition alone, Sprite is clearly the better option between these two sodas.

What is the healthiest kind of soda?

6 Top Healthiest Soda

• Sierra Mist. Sierra Mist tops our list of healthy sodas because it contains slightly fewer calories at 140 calories per cup and just 37 grams of carbohydrates.
• Sprite. Sprite is a lime-lemon soda from the Coca-Cola Company, which also produces Coke.
• 7 Up.
• Seagram’s Ginger Ale.
• Coke Classic.
• Pepsi.

Is clear soda better than dark soda?

There’s a myth that clear soda is better for you than dark soda. Not true. The big difference between dark and clear soda falls in caffeine levels, not sugar.

Is Mountain Dew good for stomach?

For people with healthy digestive tracts, a little extra acid from Mountain Dew, which passes through your system relatively quickly, shouldn’t harm your stomach like it does your teeth. Defenders of Mountain Dew sometimes argue that orange juice contains as much or more citric acid as the neon green soda.

Why are dark sodas bad for you?

Both light and dark soda can be harmful to those who have blood sugar and kidney issues (Sundstrom). The effects of caffeine and phosphoric acid as mentioned before can lead to: damage in the kidneys, diabetes, or hyperglycemia.

How bad is dark soda for you?

Soda could shorten your lifespan. The high levels of phosphorus in dark cola have some researchers concerned it could shorten lifespan. In one study, published in the FASEB Journal in 2010, the mice with high phosphorus levels in their blood had shortened lifespans by an about a quarter.

Are dark sodas bad for kidneys?

Colas or dark sodas are a problem for people on dialysis and people with very poor kidney function (generally Stage 4 or 5 chronic kidney disease (CKD). These sodas contain an excessive amount of phosphorus and this should be limited in advanced kidney disease.

Is light or dark soda bad for You?

Both light and dark soda can be harmful to those who have blood sugar and kidney issues (Sundstrom). The effects of caffeine and phosphoric acid as mentioned before can lead to: damage in the kidneys, diabetes, or hyperglycemia. After reading this research on the ingredients these drinks contain, I will just take a water.

Is Diet Coke less acidic than regular Coke?

Diet sodas are slightly less acidic. Diet sodas are slightly less acidic than full-bodied sodas, with a pH of about 3.5.The average blood pH level must remain within an alkaline range of 7.35 to 7.45 pH.

Does Mountain Dew have caffeine in it?

Lighter drinks as well have their exceptions with one of the ingredients in Mountain Dew being caffeine. Now just because some light and dark sodas do not contain caffeine doesn’t mean that there are no health risk. Both drinks do contain sweetener so the best choice would be to choose a soda that is made with natural sugars.

Which soda has the least amount of acid?

RC cola had the lowest acidity levels. Bringing in the rear, sodas that are most acidic are: Diet Pepsi,Dr Pepper, Squirt, Lemon Brisk, Pepsi, Coke and Cherry Coke have high acidic levels of 3.031, 2.899, 2.898, 2.525 and 2.522 pH levels respectively.