Why am I gaining weight after taking vitamins?

Why am I gaining weight after taking vitamins?

Vitamins and your metabolism By taking multivitamins, there’s an increased chance that your body will have all the nutrients it needs to function properly. This may impact upon your weight because of its effect on the metabolism, which is assisted by a wide variety of nutrients.

Can you gain weight taking vitamins?

It’s no secret vitamins play a vital role in maintaining good health. Though you cannot use vitamins to gain weight because they do not contain calories. However, preventing vitamin deficiencies can help you avoid a poor appetite.

What supplements make you gain weight?

The 4 Best Supplements to Gain Weight

1. Protein. Most people know that protein is an important muscle component.
2. Creatine. Creatine is one of the most-researched supplements and one of the few sports supplements with very strong research support ( 9 ).
3. Weight Gainers.
4. Exercise-Enhancing Supplements.

What vitamin deficiencies cause weight gain?

Vitamin D deficiency is linked to many disease processes. It also plays a role in weight gain. If you’re struggling with weight loss, there’s a very good chance you’re also struggling to store adequate amounts of vitamin D in your body.

Do vitamins make you bloated?

Medicines or nutritional supplements. Both prescription and nonprescription medicines, as well as dietary supplements, can cause bloating and gas as side effects.

Do women’s multivitamins make you gain weight?

By taking multivitamins, there’s an increased chance that your body will have all the nutrients it needs to function properly. This may impact upon your weight because of the effect on the metabolism, which is assisted by a wide variety of nutrients.

Does B12 put weight on?

Despite the numerous processes in which vitamin B12 is involved, there’s little evidence to suggest that it has any influence on weight gain or loss.

Does zinc cause weight gain?

Previous studies have also demonstrated that plasma Zn level and dietary intake of Zn are insufficient in obese individuals [12,13,14]. So, it seems that further weight gain or development of obesity-related disorders may occur if the Zn deficiency is not corrected [15].

What gets rid of a bloated stomach?

Long-term solutions for bloating

• Increase fiber gradually. Share on Pinterest Increasing fiber intake may help to treat bloating.
• Replace sodas with water.
• Avoid chewing gum.
• Get more active every day.
• Eat at regular intervals.
• Try probiotics.
• Cut down on salt.
• Rule out medical conditions.

Can B12 supplements cause bloating?

In some people, high levels of B12 may cause gastrointestinal problems such as bloating and diarrhea.

Can B12 affect weight gain?

What vitamins can cause weight gain?

Here you can know what vitamins can cause weight gain and the reasons behind the weight gain; Studies have found that women who tried to gain weight easily have found their trust and solution in the usage of vitamin A. Vitamin A protects and aids in cell growth of organs of the body.

Does vitamin C make you put on weight?

Vitamin C doesn’t make you gain weight but keeps your body functions healthy, so it has an important role when you want to gain weight. Can vitamins cause you to put on weight? Vitamins itself cannot cause you to put on weight. Although the lack of vitamins can make you gain weight, this is not a healthy way and could do harm to your body.

Do multivitamins cause weight gain or weight loss?

For example, low levels of vitamin B6 are associated with a decrease in brain serotonin levels which could result in an increased appetite. On the other hand, some people may blame multivitamins for weight gain or a lack of weight loss because they ignore the bigger picture of their overall lifestyle.

Can vitamin D supplements make you gain weight?

These study results suggest that taking vitamin D supplements will is in fact not linked to weight gain. Getting more vitamin D might actually help limit weight gain in children who have an obesity-associated gene, because vitamin-D deficient children are more likely to have higher BMIs and gain weight, notes a study published in Diabetes in 2014.