Why do people say you lost weight?

Why do people say you lost weight?

You can compliment someone’s outfit or hairstyle, for example, but telling someone “You look great, have you lost weight?” ultimately translates to, “You look good because you’re smaller and thinner.” We start to internalize the idea that other people are monitoring our bodies, which perpetuates societal pressure to be …

What is wrong with people trying to lose weight?

15 Common Mistakes When Trying to Lose Weight

• Focusing only on the scale.
• Eating too many or too few calories.
• Not exercising or exercising too much.
• Not lifting weights.
• Choosing low fat or “diet” foods.
• Overestimating how many calories you burn during exercise.
• Not eating enough protein.
• Not eating enough fiber.

How much weight do you have to lose for people to notice?

For a weight change to show up on your face, you’d need to change your BMI by 1.33 points, the study found. That means a woman and man of average height would need to gain or lose eight pounds and nine pounds, respectively.

Is it rude to compliment weight loss?

Your intention may be good, but coupling a positive comment on what you perceive to be the fruits of a healthy behavior change with a compliment about improved appearance is problematic. Not all weight loss is healthy, and not all healthy behaviors result in weight loss.

Is it rude to say you lost weight?

Although you probably meant to make your friend feel good about themselves, phrases like “Have you lost weight” or “You look so thin” can be misinterpreted. “Making this kind of body remark can result in many unintentional problems for the recipient,” explains Dr Malone.

How do I tell my worried about weight loss?

How to talk to a loved one about their weight – constructively

1. Wait for them to make the first move.
2. Ask questions – forget the judgement.
3. Be the change you want to see.
4. Know that you cannot shame someone into losing weight.
5. Focus on health, not weight.
6. Examine your own weight issues.

Should you compliment weight loss?

While you might think you’re being thoughtful by acknowledging someone’s weight loss, your compliment might have unintended, unforeseen consequences. Put simply, a body-image-related remark — no matter how flattering it’s meant to be — could do more harm than good.

What are the signs that your losing weight?

You get a sign from your ‘best-fitted’ clothes! Your best fitted dresses aren’t the best now.

Your good old clothes are back again! You can finally manage to put yourself back in your good old denims!

You find yourself looking at loose flabby skin So,flabby skin has come to haunt you?

Why losing weight is so hard for some people?

Weight loss decreases the hormone leptin, which signals to your brain that you’re full, and increases the hormone ghrelin, which stimulates hunger, Australian researchers found. This hormone imbalance continues long after you succeed at weight loss, making it even harder for you to keep the pounds off, according to the study.

Why do you regain the weight after losing it?

It’s this surge in appetite, even more than the drop in metabolism people have after weight loss, that drives weight regain, he says. The effect of appetite is three times stronger than the slowing…