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Why does my stomach hurt so bad after I eat broccoli?
Symptoms of a broccoli allergy usually mean that you’re sensitive to salicylates, which is a natural chemical that can be found in plants like broccoli. Some people may be sensitive to even small amounts of salicylates. You may also have symptoms when eating other foods with salicylates like: apples.
What helps a tummy ache?
Be guided by your doctor, but there are some things you can do to help ease the pain, including:
- Place a hot water bottle or heated wheat bag on your abdomen.
- Soak in a warm bath.
- Drink plenty of clear fluids such as water.
- Reduce your intake of coffee, tea and alcohol as these can make the pain worse.
How do you get rid of trapped gas?
Here are some quick ways to expel trapped gas, either by burping or passing gas.
- Move. Walk around.
- Massage. Try gently massaging the painful spot.
- Yoga poses. Specific yoga poses can help your body relax to aid the passing of gas.
- Liquids. Drink noncarbonated liquids.
- Herbs.
- Bicarbonate of soda.
- Apple cider vinegar.
How do you sleep with gas pains?
Lie on Your Side
- On a bed, sofa, or the floor, lie on your side.
- Gently draw both knees toward your chest.
- If you don’t get relief after several minutes, try slowly moving your legs down and up a few times.
Does drinking water help a stomach ache?
Most stomach aches can be treated at home. During the first 24 to 36 hours, the best treatment is a diet of clear liquids in frequent, small amounts. Drink enough fluids to keep your urine a pale yellow or clear color. If you vomit, start with sips of water or sucking on ice chips.
Do hot water bottles help tummy ache?
The old wives’ tale has it that a hot water bottle can relieve pain deep in the body – and now scientists have discovered why. A hot compress can physically shut down the normal pain response involved in stomach aches, period pain or colic.
What can I eat to get rid of gas in my stomach?
To reduce the amount of gas, try:
- drinking beverages that are room temperature.
- eating raw, low-sugar fruits, such as apricots, blackberries, blueberries, cranberries, grapefruits, peaches, strawberries, and watermelons.
- choosing low-carbohydrate vegetables, such as green beans, carrots, okra, tomatoes, and bok choy.
How do you get rid of a stomach ache fast?
Some of the most popular home remedies for an upset stomach and indigestion include:
- Drinking water.
- Avoiding lying down.
- Ginger.
- Mint.
- Taking a warm bath or using a heating bag.
- BRAT diet.
- Avoiding smoking and drinking alcohol.
- Avoiding difficult-to-digest foods.
How do you get rid of gas pains fast?
What gets rid of an upset stomach fast?
BRAT diet A diet known as BRAT may also quickly relieve diarrhea. BRAT stands for bananas, rice, applesauce, and toast. This diet is effective due to the bland nature of these foods, and the fact that they’re starchy, low-fiber foods. These foods have a binding effect in the digestive tract to make stools bulkier.
Why does Broccoli give you a stomachache?
The very same fiber that’s so beneficial for your digestive system can also be the cause of a broccoli-induced stomachache — think bloating, gas and cramps, Dr. Houghton says. “The fiber can reach the colon and be acted upon by the bacteria in our intestines, giving off gas in the form of methane, nitrogen and carbon dioxide,” he says.
How do you get rid of stomach cramps from Broccoli?
You can counter the stomach cramps caused solely from difficulty digesting broccoli by avoiding broccoli and other foods that contain raffinose, or you can take an alpha-galactosidase supplement before you eat broccoli. If you suspect that you are allergic to broccoli, contact a doctor, for testing.
Can you eat Broccoli if it causes gas?
The good news is that you can still enjoy broccoli if it gives you gas or stomach pain — you just need to tweak how you’re eating it. For starters, Dr. Houghton recommends taking small bites and chewing each one completely to break down as much of the vegetable as possible before it enters your digestive tract.
What to eat when you have stomach pain after eating?
3. Gluten-Free Diet. The gluten protein found in many foods may need to be removed to treat the stomach pains after eating. Symptoms may be alleviated by following a celiac disease diet. Switch to a diet of fresh fruit and vegetables, lean meats, rice, quinoa, arrowroot, amaranth, cornmeal, and corn products.